Heel Pain

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What Causes Heel Pain?

Millions of people suffer from chronic heel pain, especially in the mornings after getting out of bed, making it by far the most common foot problem. Fortunately, for most people with heel pain or heel spurs, affordable heel pain relief solutions are now available.

The most common cause of heel pain is Plantar Fasciitis, which consists in the inflammation of the Plantar Fascia, which is the flat band of tissue that supports the arch of your foot.. Due to factors mainly including over-pronation, painful stretching and tearing of the Plantar Fascia occurs, leading to inflammation at the attachment of the Plantar Fascia into the calcaneus (heel bone). Constant stretching of the fascia at the heel bone eventually leads to the development of a bony growth on the heel, which is called a heel spur.